Showing posts with label New Year. Show all posts
Showing posts with label New Year. Show all posts

Sunday, January 5, 2020

It Starts with YOU!


Oh, how I wish it wasn't true.

I wish I could take a magic pill and POOF! All the positive change I want in my life suddenly manifests. Yeah, I wish it worked like that.

After decades of searching, I am confident there is no magic pill. Bummer.

There is good news, however. What I discovered and have verified time after time, over nearly 30 years of studying mind, body and spirit, is that the power to make healthy change exists in each one of us. It's in me and it's in you. The message is clear. If you want to change anything in your life, it starts with you.

Want greater physical health? It starts with you. Financial stability? It starts with you. Want more joy and happiness in your life? It starts with you. Want better relationships? It starts with you.

This last realization was a real eye opener since I had held on to the belief that others in my life just needed to straighten up. Nope. The quality of my relationships, and everything else, start with how I think about them. My thoughts lead to my actions and how I interpret the actions of others.

That's right. The power to change starts with you and your willingness to think differently. I love this quote from Dr. Wayne Dyer:

"If you change the way you look at things, the things you look at change."

So what are you willing to see differently? What change do you want to see in your life in the next year? Remember the good news...it starts with you.

Sunday, December 29, 2019

Happy New Year! Welcome 2020 and How to Move Forward in Love

HAPPY NEW YEAR!   
                    
This is what I call the "twilight time." The week between Christmas and New Year's Eve. It's a great opportunity to reflect on the past twelve months and bring your best energy into the year ahead. Take a few minutes to try these three simple exercises to bless 2019 and welcome in 2020.

1)  Make a list of at least 10 people/events/ideas that you are truly grateful for from 2019. While many people will spend hours creating lists of what they want to release from the past year, few remember to note the amazing things they experienced individually, as a family or as a community. What would be on your list? New job? Did you read a life changing book? Did your sports team win a national championship? (GO NATS!) Did you meet a new friend or take a great day trip? Even when we experience trauma, there's always something to be grateful for. Start your 2019 gratitude list now.

2) Make a list of your major positive life lessons or shifts from 2019. This is different from your gratitude list. For example, I am deeply grateful I was introduced to the work of Lynne McTaggart last year. From that, I gained a major life lesson in the collective power of intention...and that's been life changing for me. (More about that in the new year!) Make sense? Life lessons could include understanding the grief process, realizing how to shift your thoughts to create your mood or anything else that helped you see your world with new understanding. It's those "aha!" moments. Take a few minutes to remember those now.

3) Reach out and thank people who helped, supported and loved you through last year.  Did an individual, organization or group make a difference for you in 2019? Send an email or text, write a letter (use a pen and paper and mail it the old fashioned way), post on social media or call and let them know their efforts were noted and appreciated. Whether it's a close family member or an author you never met, take the time to let them know they made a positive difference in your life.

I'm all for release rituals and other ways to close out the year AND I believe strongly in bringing the energy of gratitude and love into the next year. I hope you take a few minutes to think about your 2019 and do one or all of these exercises above to move forward in 2020 with love.
I deeply appreciate each of you! 

Monday, December 31, 2018





HAPPY NEW YEAR!!!!

This is always an exciting time for me. It’s a time of reflection, review and remembrance. 

This year I’m reflecting on the events of May 19th when I was given what I now call “The Be Love Principles.” This experience was truly life changing for me and you’ll hear more about it in 2019. I’m reviewing my business and what worked and what didn’t. I’m celebrating my successes and noting things to change. And I’m remembering, with gratitude, the people who impacted me this year. Not all those “impacts” were pleasant, by the way. But each unpleasant situation gave me an opportunity to realize I was being called to be more loving, compassionate and kind. Not always an easy lesson, but it has become my life’s work.

I’m also remembering those who were here to celebrate last year and this year are not. Life is indeed short, and I understand, more than ever, we’re here to live love in the way we’re being guided.

One more thing that I understand. How the new year unfolds for me is up to ME. Oh, I love the numerology, astrology and other predictions that I see this time of year. Who doesn’t want a sneak peak into the future? But I understand that nothing, not what the President does, the stock market index, how my husband behaves, my health, what money comes in…NOTHING is as important as my thoughts about each of those things. 

As I do my best, day by day, to keep my thoughts dedicated to love and to being the presence of love for myself and others, my experience of the world is more at peace. No matter what the TV news reports.

In addition to the success review I discussed in the last blog, I’ll be asking myself these questions as we ring in 2019:

  • What is most important to me now?
  • How can I live more deeply into that truth?
  • What new habit(s) do I want to anchor into the new year to support me?
  • How open am I to allowing spirit to guide my actions? 
  • And how can I be even more open?

I am so grateful for your support and surround you in love, light and the truth of who you are.
Happy New Year!

Wednesday, December 31, 2014

Heed the Small Voice

To me, the week between Christmas and New Year’s is sort of a “bonus time” to play, connect with friends, even allow yourself to be just a little lazy (and read that new book for several hours instead of doing laundry). It’s a time to relax and enjoy yourself. It’s a time to reflect on the events of the last year, and prepare for the new. That’s exactly what I was doing last weekend when an interesting thing happened.

I woke up the Saturday after Christmas, still in bed, thinking my main goal would be to find the perfect robe at a fantastic “after holiday” price. Yep, that was my plan. My sister was busy, my daughter and son-in-law were visiting his family out of town, and my husband was working so the day was mine, and mine alone. “No problem,” I thought. “I’ll get in and get out of the stores quickly and be home to catch a SyFy movie and snuggle with the cat by the afternoon.”

Even before I got up, I had this thought, “Go to the garden center.” I didn’t need, or want, anything from there, so I quickly dismissed the thought like the fleeting shadow from a fading dream. As I fed the cat, took my shower and got ready to leave, the image of this specific garden center about 25 miles away kept appearing in my mind. “No robes there,” I laughed as I climbed in my car.

I listened to holiday music as I made my way to the shopping area where I was sure my soft and delightfully priced robe would be waiting for me. Still, I kept seeing the garden center and feeling as if it were calling to me. Now I’ve seen and heard some interesting stuff, but this intensity was new even to me. “Hmm, maybe I should swing by there before I go home,” I thought as I headed in that general direction. The center is just a couple miles past the shopping area I planned to visit.

“I’m right here at the store so I might as well stop here first,” I said out loud. My car didn’t stop. I drove right by and heard, “go to the garden center first.” OK, I can be a bit dense, but I know when I’m getting Divine direction. I eventually get it, at least.

Off to this huge garden center I went. I parked in front and walked in, curious to find the treasure I was sure must be waiting for me. After all, I’d been directed to come. I expected some unbelievable deal on a unique holiday ornament or maybe one of the table top water fountains I loved there. But I found nothing. I wandered every isle totally open to whatever Spirit was directing me to find. And then it happened.

“Diane!” I heard from behind me as a woman I know called my name. It was she who I needed to see. The details aren’t important. What is important is that I listened to the small voice inside that kept gently directing me to this meeting which we both benefited from. If I had stopped at the store first, I’d never have had this “chance” encounter. And this was a lovely way to connect with someone who lived out of the area who I didn’t usually see.

So who or what directed me? Angels? My guides? God? Source? I just know it was Divine. And when I look back at the last year, I can see how my life made miraculous turns when I heeded this small – but persistent – inner voice. I could also see how I struggled when I made choices that didn’t “feel right” or were opposite this guidance. For the coming year, I’ll be sure to pay more attention to this little voice and take the path that is presented to me. I’ll let this loving energy guide my actions. That’s the plan. I encourage you to find your own inner voice and notice the guidance you’re offered and see what happens. (Meditation is a quick and easy way to connect with this inner knowing!)

Oh, and I did find the perfect robe.