It Starts with YOU!

Oh, how I wish it wasn't true.

I wish I could take a magic pill and POOF! All the positive change I want in my life suddenly manifests. Yeah, I wish it worked like that.

After decades of searching, I am confident there is no magic pill. Bummer.

There is good news, however. What I discovered and have verified time after time, over nearly 30 years of studying mind, body and spirit, is that the power to make healthy change exists in each one of us. It's in me and it's in you. The message is clear. If you want to change anything in your life, it starts with you.

Want greater physical health? It starts with you. Financial stability? It starts with you. Want more joy and happiness in your life? It starts with you. Want better relationships? It starts with you.

This last realization was a real eye opener since I had held on to the belief that others in my life just needed to straighten up. Nope. The quality of my relationships, and everything else, start with how I think about them. My thoughts lead to my actions and how I interpret the actions of others.

That's right. The power to change starts with you and your willingness to think differently. I love this quote from Dr. Wayne Dyer:

"If you change the way you look at things, the things you look at change."

So what are you willing to see differently? What change do you want to see in your life in the next year? Remember the good news...it starts with you.

Do Something You’ve Never Done

“If you want something you’ve never had, you must do something you’ve never done.”

This saying, attributed to Virginian Thomas Jefferson, is on a silver cuff bracelet I wear often. I absolutely love it and what it does for me.

When I decided to write my first book, I had a deep desire to give quick and easy stress reducing tips to people suffering from long term stress. These tools had helped me endure an extended family health crisis and I wanted to help others in similar situations.

I was passionate about my project and spent hours on research, developing my outline and writing content.

Then I got tired. Suddenly it wasn’t that fun anymore.

Writing a book is a lot of work! Day after day spent writing, rewriting, editing, proof reading and rewriting again…it was exhausting. And I still had a coaching business to run. The process was definitely not as much fun as I’d envisioned.

But I was still passionate about helping frustrated and overwhelmed people find relief. My original intention never changed.

That’s when Thomas Jefferson came to my rescue. Every time I was busy finding something else to do, I looked down at my bracelet and I knew I had to write. I had to do something different, something uncomfortable, something I’d never done before if I wanted to help my future readers and become a published author. I had to see this project through.

“If you want something you’ve never had, you must do something you’ve never done.”

I’d repeat this phrase over and over as I forced myself to sit back down at my desk and write. Thanks to Jefferson (and a fantastic support team) today I’m a published author and have had the privilege of helping others through my work.

In hindsight, I wouldn’t change a thing. Understanding I had to “do something I’d never done” to achieve my desired result has been a priceless life lesson. Every minute of work was worth it when I saw How to Choose Love When You Just Want to Slap Somebody on Amazon for the first time. It was amazing.

Everyone has a “special project” that they’ve always dreamed about. So what’s yours?

I guess the big question is, “What will you do that you’ve never done before to ensure your success?”