Showing posts with label mind-body-spirit. Show all posts
Showing posts with label mind-body-spirit. Show all posts

Sunday, March 1, 2020

I Hate When That Happens…




Ever know you need, should, could do something…and you don’t? You mean to, you really do, but other tasks pop up. In your mind you say, “I’ll get right to it after I finish this.” But you never do.

And you end up regretting it.

I hate when that happens.

Mostly I hate knowing I could have easily avoided an unpleasant situation. All I had to do was listen to that little voice within that I rely on for guidance, support and balance. The divine voice from my soul that speaks truth to my life and always guides me to my highest and best. It’s the part I teach my coaching clients to relax into, to trust, to follow above all else.

Now why wouldn’t I listen to THAT?

The same reason you don’t always listen. We’re human. We make mistakes and we don’t always follow through on the guidance we receive. Even when we know better. We think we don’t have time, we’ll “get to it later” or we come up with a million rational sounding reasons why the guided action can wait.

Nope. You get specific guidance at the perfect divine time for you. That’s how it works. Every. Single. Time.

And still we resist.

That’s what happened to me last month. I’ve had a beautifully busy few weeks and realized some days my schedule was so tight, I didn’t even have time to eat during the day. To make matters worse, I was so excited about new projects, that I was finding it hard to sleep. Very unlike me.

I kept hearing “schedule more meditation time,” “relax,” “eat clean foods,” and “no need to rush.” I was tired, not paying attention to the signals my body was sending or what I was feeding it. All the while my divine voice was doing its best to guide me.

But I didn’t listen. I received the message and didn’t take the action I was given. (Sound familiar?)

I got sick. Like had to “go to the doctor” sick. I came home to start my antibiotics and eat a slice of humble pie. (Not my favorite.)

I’ve learned – again – that no project, work schedule or even family obligations can have my full attention when I’m in the land of “busy.” Only my ego thinks I’m “too busy.” My soul trusts everything is happening at the perfect time and will guide me each step of the way.

I only have to listen…

Wednesday, January 23, 2019



The Solution to Chaos

I see my nation and world rife with turmoil, hate and fear. Egos rule and we are all suffering the consequences. My recommendation to the President, Congress (and all of us) is a simple one.

Surrender.

Surrender to love.

Forget political party, stubborn rhetoric and “dug in” positions. Surrender to love. Forgo “saving face,” talking points on the cable news shows and your political legacy. Let your legacy be love.

Love of country, ALL of the country, every man, woman and child, citizen or not.
Love of humanity, regardless of race, nationality, social or economic standing, gender or gender preference.

Let your legacy be love.

Not the soft, warm, fuzzy feeling of love when you hold a puppy. The strong love. The real love that comes not from ego but from the divine wisdom within.

Tap into the love that guides you to make strong and fair decisions for the highest and best of all. Not just your constituents, not your campaign contributors, but for the highest and good of all those living on our shores AND for the good of our neighbors on this planet. Long gone are the days when the impact of our decisions were confined to our boundaries. We need to be loving global citizens. Period.

We are a nation of people living together, held by the glue of love. We love our families, our jobs, our communities…we are a nation that loves. Beyond our current love of wanting to “be right” we have to want to “be love.” We need to remember who we are and what unites us. We want the same things. To be free to love, and be loved. We want to be healthy and happy. We want to “live love.”

So how do we do that? By living the Be Love Principles:
  • ·        Greet everyone with an open heart without an agenda
  • ·        See the divine in everyone and everything
  • ·        Forgive quickly, completely and unconditionally
  • ·        Remember you are one with everyone in the light of love

I know many will view this opinion as naive. To you, I have a few questions: How well are current ego-based systems working now? Do you want a nation and world ruled by ego or love? What stance do you think will ensure a bright future for our world?

I say to all who will listen, surrender to love.

#TheBeLovePrinciples    #LessPanicMorePeace   #SurrenderToLove
www.DianeHaworth.com


Friday, October 2, 2015

Invest in Yourself!

I feel renewed. Energized. Fantastic! Why? I just invested in myself.

In late September, I traveled to Orlando to attend a signature event for Hay House Publishing called I CAN DO IT. The title says it all! In this three day event, many of the top Hay House authors host workshops on a variety of mind-body-spirit topics. An added perk for me was my book signing at the Balboa table, but my investment that weekend went well beyond any business opportunity.

I was not only introduced to new ideas I can immediately apply to my personal and professional life, but I also loved meeting people who share my interests and passion for learning! It’s invigorating.

I met total strangers who became new friends as we exchanged tips or recommended helpful books and blogs. We were all emotional at a star studded tribute to the recently deceased Dr. Wayne Dyer, who was a Hay House author for many years. We shared with each other in workshop exercises. Thousands of us meditated as a group. We danced with Dr. Robert Holden during his keynote speech. We had a blast.

We learned new ways to keep our body healthy, our mind clear and our spirit happy.

We invested time, money and focus on ourselves. It was glorious.

The experience reminded me just how important it is for each of us to invest in ourselves. I believe as we do so, we become happier, healthier and more creative benefitting everyone in our lives. It’s that important.

Yes, it’s smart to invest your money wisely, do those renovations on the house and buy a reliable car. You spend lots of time thinking about those investments. How much thought do you give to investing in your own mental, physical and spiritual health?

It may not always be possible to travel to an event. Bet there’s probably a few close to home you might enjoy. When’s the last time you checked? Have you ever tried an on-line class that interests you?

You could read a new book that stretches your understanding, explore a blog with a fresh perspective or have coffee with a friend and dig into an interesting topic. All great ways to invest in yourself!

You could walk in nature. Get a massage. Take a yoga class or follow along to a Tai Chi video on YouTube. Commit to a consistent meditation routine. Pick up the spiritual book you bought years ago and always meant to read. Take that relaxing bath you say you don’t have time for…do it.

When is the last time you invested in yourself? An even better question is, “what will you do now to invest in your mental, physical and spiritual health?”

I hope you answer this question and take action. Why? Because we all deserve to feel renewed, energized and fantastic!